Cleaner feed playbook · 2026

Reset your algorithm. Take back your attention.

Your feed is not a verdict on you. It is a prediction built from signals. Clear the ones you can, change the ones you cannot, and give the next week a better direction.

Nine platform guides · Official sources · Checked August 14, 2026

Questions answered

Can you really reset a social media algorithm?

Sometimes. TikTok and Instagram provide full recommendation-reset controls. Other platforms let you delete history, turn recommendations off, tune topics, or rebuild signals manually. This guide labels the difference.

Will a reset delete my account or posts?

The controls in this guide do not delete your account. What stays varies by platform, so each platform page separates what changes from what remains.

How long does it take to rebuild recommendations?

There is no honest universal timer. A few deliberate sessions can change what appears, but stable recommendations depend on the volume and consistency of your new signals.

Why does unwanted content return after a reset?

A reset is a new starting point, not a permanent block. Lingering, searching, opening comments, and repeated curiosity can teach a platform that the topic is relevant again.

These controls change often. Open a platform guide for first-party sources and its last checked date.

Want product help instead? Browse On Guard documentation.