Threads guide
Checked August 14, 2026
Tune your Threads algorithm
Threads does not offer a permanent full reset. Your Algo can temporarily ask for more or less of a topic, while Following or a custom feed gives you a steadier fallback.
The platform lets you adjust topics or signals, but does not erase every recommendation signal.
Availability: Your Algo is documented for the United States, Canada, United Kingdom, Australia, and New Zealand. Availability and labels can vary by account.
On this page
Exact path
Make the change.
Labels can vary slightly by device and account. If this path is absent, use the fallback below.
Your Algo, where available
- Open the menu, then Your Algo. Official Threads destination (opens in a new tab)
Name a topic for more or less.
Choose one, three, or seven days.
Review or remove active requests.
Stable fallback
Open the feed picker.
- Choose Following or a custom feed. Official Threads destination (opens in a new tab)
Set it as default, if available.
What changes
- Your Algo temporarily increases or reduces recommendations about the topic you describe.
- Following and custom feeds let you choose a narrower source set.
What stays
- Your Threads account, posts, replies, followers, and followed accounts
- The underlying recommendation history after a temporary request expires
- Other topics you did not ask Your Algo to change
Can’t find the control?
- The control is region and account dependent. Use Following or a custom feed instead.
- Use Not interested from a post menu and unfollow recurring sources that send poor signals.
Rebuild from here
- Start with one clear less-of request instead of a long list of topics.
- Use Following or a focused custom feed while the temporary adjustment is active.
- Choose Not interested on unwanted recommendations without opening the full thread.
Threads questions
Is Your Algo a permanent Threads reset?
No. Meta says topic requests last one, three, or seven days. It is a temporary steering control, not a deletion of all recommendation history.
Why can’t I see Your Algo?
Meta documents regional availability in the United States, Canada, United Kingdom, Australia, and New Zealand. Your account may not have the control yet.
Can I avoid For You on Threads?
You can use Following or a custom feed, and Meta says eligible accounts can make a custom feed the default.